NAMASTE FROM LITTLE HOUSE YOGA
Just Breathe
MEET BARBARA OF LITTLE HOUSE YOGA
Hello, I am Barbara, a 200hr registered yoga teacher, offering classes in Massachusetts. I have been practicing yoga for several years and became certified in October 2017. This journey led me into becoming Certified and Licensed as a Practitioner in Vibrational Sound Therapy and including USUI/Holy Fire III Reiki and Sound Healing Practitioner. I believe in living a life full of joy, gratitude, and free of judgement. These feelings inform and guide my teachings and practice, which is focused on helping people better connect to themselves and their surroundings. I have a passion for helping others and bringing calmness and serenity into this fast paced society.
PRACTICE & EDUCATION
Learn to Listen to Your Body
YOGA CLASSES
Viniyoga
The Viniyoga method of yoga is based on the deep relationship between breath and movement, experiencing yoga from the inside out and providing a sound approach to practicing asana (yoga postures). The deep slow rhythmic breath that you will master naturally creates a calm and focused mind and reduces stress on the physiological level. This class is appropriate for beginner or advanced students and is a gentle to moderate class.
REIKI SESSIONS
Reiki
Reiki is a healing technique based on the principle that the practitioner can channel energy into the client by means of touch, to activate the natural healing processes of the client's body and restore physical and emotional well-being.
SOUND HEALING
Sound Healing
Using gongs, singing bowls, flutes and drums, Barbara joins Drumsinger A. Michelle to help the body, mind and spirit relax and heal. Years of professional experience and a number of instruments, sounds, and vocals create a distinctive healing session for each specific audience.
VIBRATIONAL SOUND THERAPY
Vibrational Sound Therapy involves placing Therapeutic Singing bowls on or off the body combining a powerful vibration and sound to induce an immediate relaxed state. The sound waves move directly into the body along with soothing ambient tones in a strong modality where a person can go from a meditative state to deep relaxation. There is no hands on touch and the person remains fully clothed. You as the client and the practitioner maintain a spiritual connection through the sounds and vibrations of these bowls. Vibrational Sound Therapy is not meant to diagnose or cure any diseases. This modality is a method of deep relaxation that can relieve stress, tension and anxiety and improve emotional health and well being.
Availability Daily and Weekends One Hour Sessions - $85.00
UPCOMING SCHEDULE
2024
Mondays
6:30-7:45PM
Yoga: Gentle to Moderate class with Live Music of the Gong and Koshi Bells in Savasana
Currently being offered via Zoom. Payment is by donation. Registration required. Call 508-930-9070 or email at littlehouseyoga39@gmail.com
Wednesdays
6:00- 7:15PM
Yoga: Flow and Stretch Yoga with Live Music in an Extended Savasana
Blackinton Arts 200 N.Main St. Attleboro, MA. $15 drop in rate. In Person weekly. Sign up at blackintonarts.com/events
Fridays
11:30 - 12:30PM
Sound Meditation: Gentle Movements, connection to your breath and settling into the Sounds of the Gongs, Singing Bowls, Rainsticks, Ocean Drums and Chimes while in your own comfort. The Heron Studio, 187 Plymouth Ave. Fall River, Mass
$12.00 online or $18.00 Walk-In
In Person weekly Sign up at https://www.theheroncenter.org/schedule/
Days and Evenings
BY APPOINTMENT
Reiki: Private Sessions available in Seekonk, Mass
30 minutes $35.00 / 45 minutes $45.00 / 60 minutes $65.00
By appointment only. Call 508-930-9070 or email littlehouseyoga39@gmail.com to book.
Vibrational Sound Therapy: Private Sessions available in Seekonk, Mass
Reiki and Sound Therapy can be combined.
30 min $45.00 / 60 min $85.00
By appointment only. Call 508-930-9070 or email littlehouseyoga39@gmail.com to book
Special events only
Gong Baths: Visit https://www.facebook.com/littlehouseyoga for upcoming events or email: littlehouseyoga39@gmail.com for additional information.
"Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment"
Buddha
